Pyramid training while bulking?

JohnnyyyBravooo
JohnnyyyBravooo Posts: 116
in Goal: Gaining Weight and Body Building
I am on bulk and I was reading on strength based workouts. Anyone experienced with pyramid training? Because I've heard a lot about it but this would be my first time actually doing it. Also I do joint muscles, Should I seperate them while doing pyramid? One muscle/day??

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