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Bodybugg and water aerobics
I have a BodyMedia Go Wear Fit and I know it's not waterproof. However, I was wondering if anyone has tried wrapping your arm so you can use it while in the water. I know the hospitals will wrap a patients' IV arm in plastic wrap and plastic tape so the patient can shower. Just wondering if anyone else has tried something…
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Exercising with TOM back pain
I've been having lower back since Thursday and I thought I had just overdone it at the gym. But, after a few days and other pre-TOM symptoms, I don't think it's from an injury. I've had problems with TOM back pain on and off for the past couple years, but not in any consistent manner. I went ahead and worked out Friday and…
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Helping a loved one with an eating disorder
My partner has a problem with binge eating. We both have 100+ lbs we need to lose. Back in January I began my weight loss journey and have lost almost 30 lbs by working out and making healthier food choices. Now, the problem here is that my healthy eating choices and weight loss have made my partner feel even more…
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Body Fat and Lean Body Mass math
Ok, I'm a newb and a couple months ago guesstimated my goal weight at somewhere between 170-180, probably re-evaluate when I get closer. I've done some research and I'm a little confused. I'm 5'3" and currently 250 lbs, already lost 28. According to the BMI scale I should be somewhere between 120-140. I know that BMI is…
