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Losing weight after thyroid surgery
I wanted to know if anyone on here has had their whole thyroid removed and the issues with it with your trying to lose weight. I have read some people have to be put on medication to help with their metabolism afterwards then I also read that you have problems with eating carbs afterwards. I want to continue losing weight…
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Measuring on ones self
Where are you supposed to measure on one's self? I have been losing a little weight but I never have measured myself to see if I am losing inches and I know you should.
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Losing weight in your face
How does one lose weight in their face. I hate my double chin, fat cheeks etc. Can one do it? I know some of it is genetic. I see so may other beautiful faces on here.
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New and over 300# looking for support and friends
Divorced mom in Illinois weighing 325...thats me. I have 3 adult/kids living at home (working and going to school) so it makes it hard to cook. Just took up aqua exercise (started yesterday) and will be going 2 times a week hopefully, and bought a used treadmill for at home. I work 2 jobs..full time sitting down as a…
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Questions about calories
Ok I am given a certain amount of calories at the beginning of the day. When I exercise it gives me extra calories per day...now do i use the extra calories or just stick to the amount I start off at the beginning of the day? I am trying to lose weight.