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I promised myself that I'd post this when I hit 50 lb lost
So, self explanatory, I've officially just lost 50 pounds. Basically since May. I credit my youthful metabolism. Here's the thing, my whole family is heavy. Like...obese. About five years ago, my dad lost a ton of weight, and is like a stick now. That put the fear of god in my sister, who went from 210 to about 120. She's…
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Analyze what I eat, please
Hello all... So I'm doing okay, weights coming off, but my food diary is an open book, critique away (but be nice, plz)
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Possibly the best thing ever
So, you know how we all have that nasty cornbread recipe that we use? The one that tastes like....nothing, and is dry and disgusting? Add kale to the batter. Not just a little, but a lot. A whole lot. Add more kale than cornbread. Turns out, when you bake it, it does two things. The kale near the surface turns crispy and…
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been lurking for a while
So, I been around for a while, getting around to introducing myself. I'd love to have friends to keep me on the str8 and narrow. Und volk der Deutsch spricht wuerde ein positiv sein.
