daneslord

lol...the vices. I spent two years kicking a certain drug I won't name, but it was awful. Now I my only drug is drinks, but not many. It's like weight loss...I'm trying to stand firm where I am before I kick another drug.

I do prosecution work for the County, and I've had more people in prison ask me for legal advice than I can count. I put you in there, why would I help you get out?

Sorry bud. I would interact with you, but I don't think you swing that way.... *badum-tish!!!!*

yup. there ain't no quick fix. just a long hard slog. but it's worth it.

Honestly, I eat alot of lean cuisine for dinner (the steam fresh ones, they're usually between 200-300 calories). Hit the gym three times a week. Hard. I hate it, but while I'm there, I'm there. Lots of diet food, and when I hit my calorie limit, I stop eating.

It's friggin amazing, isn't it!

I've lost 42 pounds. Guys that never would have gone for me give me a second look now. There's no way in hell I'm going back.

I suggest less bread. I kid you not, just eating the inside of a sandwiched, chopped up with lettuce will help a lot.

Yes. For gods sake yes. Lol.

Thx guys. This is why I love the cloud, keeps me honest.

And I drink enough water, just don't log it.

Thx. This may help The weight has been coming off pretty well, I've lost 25 pounds over about two months or so. Yes, I am ridiculously anemic. Always have been. Doc put me on pills. Yes, I don't eat breakfast. I know I should, I'm going to try to change that. Sodium...for some reason, my phone app tracks the sodium, and…

bump

that sounds delicious. I'm all in favor of adding crustiness and such w/out adding calories

I'm actually half french-Canadian-native (so, you know, that delightful thing that happens when you let single french men loose amongst the native population). And the other half is German. I'm getting it from both sides. I can make a schnitzel to make your heart sing, it's some of the best food ever. But afterwards, I'm…

Just rinse (well) and then chop into long strips. Add to batter.

It's okay. Honestly, the first 2 months I worked at this (killed myself nearabout) I only lost like 3 pounds. Eventually, I owned up to the fact that the 3/4 cup of cereal I'd been entering was actually like 1.25 cups. Measuring is soooo important. Good luck to you. We're all rooting for you!

See, for me the MFP estimates are massively under, and the machines (I've used like 6 different models and they all say the same thing for me once I enter my info) tell I'm burning much more. Probably because I go full bore when I hit the elliptical. So go with the machine. If you want your workout to matter more, just go…

OK. Orlistat works. It's not a magic pill though. The general thing is, if you lose two pounds on your own, the Orlistat will lose you the third. But if you're eating all sorts of crap, it won't save you. And you won't like this, but go and get an extra pair of underwear and put it in your purse. At some point, you will…

that's really inspiring. too often our "reasons" really are just excuses

mit diesen gramatik strukture kann mann dass wirklich sehen

Mine is "my love handles are getting in the way of my handle getting loved" not quite on topic, but still....

yeah, the people here are super supportive and great. There are always a couple people who will be negative, but honestly, listen to them cause they mean well. And we're all here for the same thing.

and I too want the kale chip recipe

1 cup(s) cornmeal 1 cup(s) flour, all-purpose 1 teaspoon baking powder 1 cup(s) no fat milk 2 egg whites 1 teaspoon oil, vegetable 1/4 cup(s) lo fat margerine cook for 20-25 minutes at 350 it's gross, it's tasteless, adding a TON of kale makes it taste better, almost like a bread pudding

While I love everything they have, most of it I've found to be junk foodish, and mostly unhealthy. Still, if you splurge, you're gonna splurge. So do it in small amounts.

Holy *kitten*! I'm ridiculously impressed by this. Nicely done, ma'am.