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What is a good heart rate monitor?
Should I get one with the strap? or nay? I don't care how expensive it is, if it works very well, just tell me what model it is so I can get it haha. Please and Thank You :)
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Is sleeping late a factor of not losing any weight?
I have to admit it. I sleep really late, or pull all-nighters and I can't help it. I try so hard to go to sleep but I can't. I fall asleep around 3 or 4 in the morning and i wake up like at 11 sometimes. I admit it. I know.. im ashamed of it. I realized maybe I might not be losing any weight is the lack of sleep. One…
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How many calories can you burn with this 9min cardio work ou
How many calories can you burn with this 9min cardio work out? Sorry I had to repost this... So I've been watching this video, and I'm just wondering how many calories do you guys think this would burn? I honestly have no idea myself... that's why I asked LOL Tell me what you think about it I'm not looking to get abs yet…
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How much calories can you burn with this 9min workout?
So I've been watching this video, and I'm just wondering how many calories do you guys think this would burn? I honestly have no idea myself... that's why I asked LOL Tell me what you think about it EDIT: I'm not looking to get abs yet so all I want is a Cardio work out to burn out the fat. Just saying lolol, I know you…
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Feel like I'm doing everything wrong? Not losing weight
I just started last week and I do have to admit I can be impatient. I have not lost any weight at all this week. I was aiming to lose 2 pounds per week and nothing happened. I don't know maybe I'm not eating "healthy" enough or I dunno BUT I got depressed after I stepped on the scale. Nothing had changed. So NOW I decided…
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How to make fat arms skinnier with excerise?
I know that you can't target one area of the body to lose weight, but is there anything that could help make fat arms skinnier? I'm really embarrassed of my arms that I actually hide them all the time because of the flabbyness. I'm tried of doing that. I just want any advice and or tips from anyone who has had "fat" arms…
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Im so lost with this app
Okay so for me, I have to eat 1200 calories then I eat and have like 80 calories left over for the whole day. I update the log, and then it tells me that I'm eating too few calories and I don't know if that's such a big deal or not. It tells me that I gotta eat more so I do, and then it goes alittle more over the actual…
