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Looking to Surround Myself in Some Motivated People.
I am 23 years old and I have over 100 lbs. to lose. I am trying to get fit and get my act together and I am ready to do it this time. Looking for people with a similar journey to surround myself with.
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Proper Way to Go Vegetarian?
I am currently not a very big meat eater and I do not honestly enjoy the taste of most meats (or the calories for that matter); however, my parents voices are still in my head about the horrors of not getting proper nutrients while not eating meats. I have a genetic condition which makes me require more calcium and protein…
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Overeating due to Soda?
I have had a pretty bad week with overeating and feeling sluggish. I just haven't wanted to do anything. I realized that this week I started to drink soda again, does it make sense that I feel the soda is to blame? When I drink it, I tend to eat more and not want to move around. Does this make sense or is it just chance…
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Interval Set While My Knee Recovers
Recently, I inflammed a bursa in my left knee. So, my normal workouts of running 2 miles a day and doing high impact aerobics is out for a bit. I am trying to invent myself a nice set of mostly upper body, low impact, cardio exercises mixed with strength training moves. I was thinking 2 minutes of cardio then 1 minute of…
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p90x Equipment
About to inherit some dvd for p90x from a friend for the summer, and I was looking at the site and it said you need a pull up bar and resistance bands. How necessary are both of these? The bands are easy enough to get, but what about the pull up bar? Really have no place to put one of those. Thanks for the help!
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Master Cleanse
Does anyone know anything about this? I saw it a while ago on Kat Von D's show, and I was wondering if it was good/safe to do.
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New Here, Looking for Friends to Share the Journey With
Hello All! I am a 22 year old about to graduate college next year and I want to start my life totally new. I currently weigh 255 lbs and I am 5' 6" tall. My goal is for this time next year to weigh 160 lbs and fit into a size 8. I have tried to diet so many times before and I am good for about a month and then fall flat on…
