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Tried Shakeology
I'm NOT selling anything or pushing any products...I just want to say that I have tried literally dozens of vegan protein powders and found lots that I like but none that actually curbed cravings and kept me full for longer than 1 hour. I just finished a four day Shakeology challenge, lost 3.8 pounds in 4 days (I know…
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Sweet tooth blues
I'm beginning to think the sweet tooth/cravings are based on stress and emotion. I'd LOVE to have a low calorie, non soy chocolate pudding recipe to deal with my emotions...anyone have anything??
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Bad day
Was at an annual brunch today where I usually eat way too much. This time I had only one plate of food but its impossible to figure out how much I had of what etc... So I had to guesstimate and in doing that I went way over my daily limit. I took a 3 mile walk this morning but even that is not enough to undo the damage. So…
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Any vegan dieters? Looking to connect :)
I'm battling with 12-15 pounds that have crept up over the past 4 years. I've been a vegan for almost 10 years and would enjoy sharing tips and recipes with other vegan members. Thanks :)
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system doesn't show cals burned for resistance training
I noticed the only calories that get counted as "burned" on this site are the cardio calories. I do more weight training than cardio and I know for sure I'm burning plenty of calories lifting weights. Does anyone know how to get those calories counted on this site?
