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need ideas
Hi all, i need some ideas. i've just had knee surgery, had my acl repaired and now can do no sport for 6 months. anyone got any exercise ideas, i'm starting to go a bit mad from not being able to do much!
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Injury - exercise ideas
hey all, i've torn my medial ligament which is great news when you want to be exercising. anyone any suggestions to stop my from pilling on the pounds while i'm not allowed to exercise?:sad:
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tall ladies out there over 5'10
i'm 5'11 currently at 205 but would love to get to 160, but i fear i may start looking a bit odd. I really just want to be happy in my own skin. have tried so many times but with no real success, i have always played lots of sport and will never be the skinny one but with mfp and the support on this site i hope to. any one…
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torn ligament ----help
hey all, i've torn my medial ligament which is great news when you want to be exercising. anyone any suggestions to stop my from pilling on the pounds while i'm not allowed to exercise?
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Couch to 5k new comer
HI all, i've just joined onto the MFP site and i know that there are already some groups on this, but i was wondering if anyone else is wanting to start the C25k with me. doing my first session tonight. I love team sports but have never really enjoyed running but think it could be the only way. any advise from anyone to…
