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torn ligament ----help

lucy1703
Posts: 18
hey all,
i've torn my medial ligament which is great news when you want to be exercising. anyone any suggestions to stop my from pilling on the pounds while i'm not allowed to exercise?
i've torn my medial ligament which is great news when you want to be exercising. anyone any suggestions to stop my from pilling on the pounds while i'm not allowed to exercise?
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