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Frozen Grapes perfect sweet fix.
freeze grapes on a tray It may sound a little weird but trust me it is a fantastic low calorie sweet alternative. Please let me know what you think.. Steph
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Please join me in a swim log..
Hi I am creating a swimming distance log to see how far I can swim I hope you will join in. A 25 metre pool 0.5miles = 32 lengths 1 mile = 64 lenghts Week 1 7th May 0.5 mile 8th May 1mile 9th May 1 mile 10th May 0.5 mile 11th May 1 mile 12th May 0.5 mile 13th May 0 week 1 total 4.5 miles Next weeks target 5 miles Please…
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Signed up for a 5K run for charity Leeds
Hi I have signed up for a charity run this week. I have only just started running but it's for a good charity. slightly nervous but looking forward to be able to run some distance Any tips? Steph
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Icecream alternative
Try freezing banane slices add to blender with one of the below & eat straight away for a healthier option noisy but worth the few minutes. Low fat Vanilla/Banana yoghurt creme fresh and sweetner Natural yoghurt and vanilla essence buttermilk and sweetner skimmed milk
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Fancy a twist to normal jelly
Try adding a low calorie no added sugar fizzy pop in place of cold water ie orangade to orange jelly or Lemonade to lime jelly This not only adds flavour but a fizz to it when eating it. Please let me know what you think Steph.
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Hi from a 'newy'
I think I am posting on introduce yourself? I'd just like to say Hi from me I have just joinned yesterday and looking forward to tracking on this site.. Steph
