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Shred it with Weights
Hi, just a quick question. What would Jillian Michaels Shred it with Weights workout best go under? Its a 25 min kettle bell workout. Thanks
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Oct 11th
Hi everybody, this board has been quiet for a while. :) How is everybody doing? I have lost 5.8 pounds this month, been logging for 35 day now! Its all very exciting. LOL. Thanksgiving this weekend, we are having our dinner on monday (we are gonna drive to town- 2 hours away). I am determined to not let this holiday take…
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Tracking food by times rather than meals?
Hi, Does anybody track food by times instead of meals? I am going to try this for a while because i normally have coffee first, eat breakfast at my am break (work- 10ish) and lunch after 2 pm. What works for you? 7AM- 10AM 10AM- 12PM 12PM- 3PM 3PM- 5PM 5PM- 7PM EVENING
