HI everyone, I am new to MFP, 5 days in and loving it! I am currently working with a personal trainer to build some muscle and lower my body fat to get some good definition before Summer. In turn I am eating what I would consider to be a high protein diet. My marco goals each day are below: Carbohydrate: 151g - 45%…
Hi everyone, My name is Jade and I am new to MFP, I am 23 yr old and looking for some new friends! I am a bit of a health and fitness nut and my personal trainer recommend I give MFP a try to make sure my calories are on target. I love a good weight session at the gym and am doing my best to love running....My goals…