Is it harder to adapt if you dont have much to loose !!?
Hello there, I'm a 5'2 woman , 140lbs with the goal weight of 125lbs. Ive been on keto for 6 weeks and out of the "keto flu" for a month and no adaptation yet . my keto meter has been reading 0.7 for 3 weeks but im still drowsy , generally unmotivated. Im not sure of what I am doing wrong !? ..so Im resorting to a fat fast…
