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Need a filling breakfast!
I'm having my wisdom teeth taken out at 1:30 on Thursday and I can't eat anything 6 hours prior so I am going to need a good breakfast. Any suggestions as to what might be able to help me make it through the day? I am worried I am going to feel weak by the time the afternoon rolls around. I normally eat smaller things…
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Eat after certain hours?
Just curious what everyone does when it comes to nighttime eating. Sometimes I'll have calories left towards the end of the night but I feel like I shouldn't eat after 7-8 o'clock. I heard somewhere that a late snack should be carbs but that doesn't seem right cause your body would have a harder time burning it off that…
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Applesauce for oil?
I once read somewhere that you can substitute applesauce for oil in recipes but how do you know how much? I want to make brownies from a box using egg whites and then it says to add veg oil too. Do I only substitute for half the oil or what? Anyone done this before.
