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ORANGE THEORY FITNESS....Gaining Weight??
I love OTF too, but I have GAINED weight!!! I have been doing it since May 2014. I average 4x/week, and typically don't do much working out on my days off because I NEED the rest! I sometimes do consecutive days, but it's really hard and I feel unproductive. I am continuing to eat like I did before OTF workouts, which is…
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Can I reset my original entered weight???
I was checking the site out originally, and set up an account without weighing myself. I guessed what my weight was, and I was actually heavier than I put in (imagine that.....). I need to know if I can reset my original weight so it shows the actual 5 pounds that I have lost!!! Thanks!
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More protein than carbs...is that good?
I just started using MFP this week. My first few days, I have ended up with plenty of carbs left, and negative proteins. I think this is a good thing, since I am a little bit of a carb addict, however, I am not sure. Is this site more driven by total calories, or should I really be trying my best to follow the correct…
