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What is your "downfall" food?!
Whenever I am counting calories I find myself ALWAYS craving peanut butter! Before I know it, I've had a giant spoon-full of peanut butter and I only have 50 calories left for the day :( Too bad it has sooooo many calories. So, what is your downfall food?!
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My Weight Loss Journey Needs Help!
About 6 months ago, I went through a rough patch with my health. I ended up gaining about 20 pounds... on top of the 15-20 pounds I already wanted to lose. I have been trying to get back on the wagon and start my journey, but I find it so hard! I end up falling for the food temptations. I want to be skinny. I do. More than…
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insanity?
Insanity.. yes or no? Has it worked for you? Did you like it? Hate it? I need some advice. I want to order it, but I want to make sure I'll see results!!
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Ripped in 30??
Has anyone tried ripped in 30? Did it work for you? Was it hard? I know Jillian can be a tough b****! I want to start doing it, but I am afraid I won't be able to finish the first level.... :ohwell: I have the DVD and want to try it, but I'm scared of failing... Please let me know that others were in this boat and were…
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Ripped in 30
So I am starting Jillian Michaels Ripped in 30. Has anyone had great/good results with this?! And how should I track it on my exercise?!?!?!?! I looked it up, but I didn't find much. I don't have a HRM so I need some help!
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What is your favorite........
So I want to know everyones favorite weight loss tip! Maybe we can all help each other out by sharing our tips and tricks (: I try to drink a glass of water before and after each meal. It helps me eat less and stay full longer! :D
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Any ideas or tips?!?!?!
Out of my whole body I hate my thighs the most. I have pretty muscular legs, BUT my inner thighs touch and I hate it! I know many people have this problem and I really want it to go away. I can't stand when I'm wearing shorts and when I walk I feel them rubbing together. It drives me crazy!! -_- if any one has any ideas of…
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Vitamin E
So I am thinking about starting to take a vitamin e pill every morning. I wanted to know if anyone has had good results with this for their skin. I know it is supposed to help your skin, but has it helped anyone?!
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Day 1
So what I was doing before was NOT working. It's time for a change! This is day 1 of my new beginning (: I'm gonna kick *kitten* with all my workouts and I'm gonna eat better than ever! It's time to get off my butt and make this change happen!!
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Stretch marks! >:l
I know how hard it is to get stretch marks to go away but I need them gone! I have them on my inner and outer thighs and I don't know what to do! I have tried lotions but they didn't work. Has anyone gotten their stretch marks to disappear or at least look like they are gone?! Please help! It is one of my biggest…
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Today is going to be a bad day.. HELP!
So I have an exam later this after noon and I am extremely stressed out. That is when I tend to over eat. So I need some tips from those who feel the same way. What do you do to help over come the stress eating?!? I can't let this go on any longer! HELP!!
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Summer is here.. I'm NOT ready!
So summer is almost here... ummm.. I'm NOT ready!! I think a lot of people are feeling that way this year! I leave for vacation in less than one month though.. Does any one have any good tips that will help me kick butt in the next few weeks?!?!?! I don't need to lose a ton of weight but the 5-10 pounds just needs to go! I…
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i need help and lots of it!
My name is Bethany. I am going through a tough break up right now and it is time to get in shape and make him jealous! There is just one problem... when it comes to stickng to a diet... I have a hard time. Please share your diet and weightloss tips!! I could use all the help I can get right now! Please and thank you (:
