What are some of the lowest calorie / carb drinks? I know vodka is low in carbs and also champagne. Any other tips?
Does anyone know how accurate the heart rate monitors are for measuring BMR? I use the Polar ft4 and tracked it for a 24 hour period. It says I burn around 4000 calories in a day (450 came from a workout). I know these aren't as accurate when you aren't exercising and just resting, but that seemed high. Is that even…