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40+ and weight loss
I hate to use the fact that I'm 40 as an excuse, so I'm not going to. I'm going to lose this baby weight. Step by step, just like the process of gaining. I will eat the proper nutrients to feed my baby girl. I will walk and do yoga and drink water and eat oatmeal. I will get back to a more comfortable weight. I will be…
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Biggest Loser Weight Loss Yoga Help?
Hi, I bought the Biggest Loser Weight Loss Yoga video - but I bought the digital version. This does not include any menus or extras you might get on a dvd. It goes right into warm-ups, then Pilates/Yoga/Abs, then the Weight loss yoga portion, then the weight movements and then a cool down. Does anyone with the video know…
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On day four
Hi there, I'm new here. Can't believe my baby is almost 15 months old and I still haven't lost the weight. Everyone said it would, "Fall off" if I breastfed. I was too hungry! So, here I am, 157 lbs at 5'5". Ultimate goal is 135, but I'll take anything lower than 150 at this point. Thanks everyone!
