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Mulligan Stew
I love this recipe (especially on a cold winters night), you can eat a lot for a few calories and it is very healthy. Beef chuck, arm pot roast, 1.25 lbs. cut into bite size pieces 1 medium white onion ( cut into large chucks) 45 medium baby carrots (I leave the whole) 9 small peeled white or red potatoes diced large 3…
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Easy Peach Cobbler and only 50 Calories a Serving
1 package kroger pie crusts (you will use both rolled up crusts) 10 peaches (peeled and pitted - cut in chunks) 1/2 cup Splenda 4 teaspoons cinnamon Unroll the pie crusts on the bottom of a 9 x 13 pan. Mix peach chunks, splenda and cinnamon and put them in the pan. Fold sides down over the peaches. Heat oven to 400…
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I made my mini goal
I bet myself that I could lose to 210 by my birthday and I did it a day before........ I have been able to cut my Lantus insulin to 60 units in the morning and am not using any of the Novalog unless I am going out to eat (in other words, hardly ever!). lol But now that my birthday is here, I find that I want a piece of…
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The George Forman Mean Lean Fat Reducing Grilling Machine
Whew, what a mouthful! :laugh: :laugh: But I love this griller. We use it for lots of meals, even veggies. If you don't have one, you should invest in one. Gets rid of at least half the fat (if not more). You can even have a medium potato shredded for hash browns (110 calories) and a couple of slices of bacon (Kirkland…
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Since July 1st
I have lost 24 pounds and 10 inches (I hope nobody finds it and brings it back, lol). I just :heart: this site and all of you for your encouragement. :flowerforyou: :flowerforyou: Linda P.S. My daughter and grandson are also on board here and they are also having great success! Thank you all again!
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I can't believe it!!
I just wanted to tell someone :blushing: I hit the 20 pound marker. Yea me!!! I have also lost 8 3/4". Thanks a lot for your help in reaching this "mini" goal. I read your successes everyday and they really help me.:flowerforyou: :flowerforyou: :flowerforyou: Thanks again, Linda Created by MyFitnessPal.com - Free Calorie…
