-
Have you had success on the Dukan Diet?
I have just ordered The Dukan Diet book and accompanying receipe book online as I am considering doing this plan. I have done a little reading up on how the diet works and am interested to know how others have found this diet. Did you lose the weight? How did you feel on it, were your energy levels high? Is is easy to…
-
Big loss in first 4 days - STOKED!!!
Hi everyone, I have only just began my weight loss journey and have already started to see the weight drop. 8 Llbs in 4 days!!!! Of course I realise a large percentage of my loss is water howeve, I am so excited about it. I am not doing anything radical other than eating 1200 cals per day - a low fat/carb diet. I am eating…
-
Anti depressents and weight loss- Is it do-able?????
Hi there, I have just begun my weight loss journey 4 days ago. I am currently taking anti depressents and have been on them for the past 5 years. Over that time I have put on weight. Some sites will tell you that putting on weight can be a side effect. I would like to know if others have been able to lose weight while…
