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Peak 8 Training - Anyone got any stories
Hi everyone, I have been reading a lot about Peak 8 and I am going to start it today. Has anyone else got any Peak 8 stories they want to share.
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Innovation Motivation
This is our month of innovation motivation. I like to call it IM for short. Lets look beyond the "well done", "woot woot" "great burn", "nice work", "fantastic logging" and the ever popular "great job". I will send a bag of coffee to whoever comes up with best new IM and makes me laugh the most. I will kick it off "Great…
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Rude or Stuck up Gym Staff Stories
Just had a friend raise the issue of rude gym staff and receptionists up them selves so much they were down right rude. Anyone else got any stories? :happy:
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If your scales could talk, what would they say to you?
I'll start with the classic,. "Ouch! Get off me fat boy"
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Looking for Trainging Partner - Central Coast Australia
Hi everyone, I am looking for people who live on the central coast in Australia who are interested in getting together for a training session once a week. cheers brendan
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Looking for friends to help keep each other motivated
Hi all, I just serious about getting fit. Would really enjoy making some friends to help keep each other motivated and on track. After my first week into serious dieting and training I feel good but its hard out there on your own. cheers brendan
