My mini success story :) Started with 20 lbs to lose in may, not as much as many people but to get me healthy. Today hit the 14lb loss 1 stone sounds really good and motivational, for me anyway. MFP is amazing and I would not have got this far without it, advice to any newbies, it really pays off.
I have been using MFP for nearly a week and all going well, except every day I am over on Protein - I can see why but I think my diet is healthy and the protein is purely from natural food, no powders/bars/shakes etc. Just wondering how (if at all) bad this is as the amount I can have seems to be very small in comparison…
Just wanted to say hello. Been in here for 5 days and what a great site, tool and app. This makes things much easier on the go to track. I am from North England and aiming to lose 30lbs at 1 a week :) learnt so much already Have a good weekend everyone
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
