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Returning User -Time to make a change... again.
I'm 45 years old and trying to accomplish what I did back in 2005. Long story short: In 2005 I started MFP and Richard Simmons Video's - within 1 1/2 years lost 100#. In 2010 I was diagnosed with cancer, had surgery and was told not exercise for 3 months. The bad habits came back. 2014 I filed for divorce, in 2015 I…
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Hello MFP... It's me again.... ;)
Long story short: I need to do it again....NOW! Managed to loose 100# between 2005-2007, but with life changes, new jobs, and a few other excuses, I've managed to pack the weight back on and am now 20# away from gaining it all back. YIKES The profile picture you see is what changed it.... it's a picture my sister in law…
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Needing to do 'it' again....
Hi folks - not really 'new' the MFP, but trying to get re-motivated and started using the site again... In January 2006, I stepped on a scale and saw the number 265. Stunned (and embarrassed) I started exercising and eating more cautiously. In August 2006, I stepped on a scale and to my surprise I had lost 65#!! By April…
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Serious Hot weather question..
Hey Everyone, Does anyone know, for sure, if you actually burn more calories when the weather is hot and humid? ie: I went for a walk with my doggies, 30 min's, MFP say about 145 cals burned. In this weather, I was sweatin' my butt off, and thought to myself, "Wonder if I'm actually burning more than I thought"... Anyone?
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UGH... but gotta keep positive, right?!?!
My 1st weigh-in this morning, after working HARD for a week - and the scale didn't budge.... Discouraging. Watched what I ate, made better decisions, exercised 5 out of 7 days (3 of them for 50-60 min's)...and still ---NADDA I remember during that the first time I lost all of my weight, I didn't have a scale. In fact, it…
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Hi Everyone! Glad to be here!
Hey there - New to the site - found it in a magazine I was reading... Just wondering if there are a lot of success stories out there using this site? In 2005 is put myself on restricted calorie/exercise program and managed to loose 100lbs doing it. I'm manage to keep most of it off, but I'll admit - I've gotten off my…
