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Why is this happening : (
I have been working out 6 days a week for almost 2 months and I figured my endurance would increase over time. Lately I have not been able to work out as long as I normally do. I get tired rather quickly and even though it feels as though I have done the 30 to 45 min workout, it turns out I've only done 15 min. What's…
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Plateaus
Can plateaus happen even in the beginning of an exercise program? I am 258 lbs and my calories are set to 1850 a day...not sure if that sounds right for me but I really don't know enough info to figure it out for myself so I eat whatever this site has set for me. I have felt like nothing has changed this past week and I am…
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A day off?
I was just curious, I try and workout 5 times a week and I take the weekends off, but then I'm always obsessing about how many calories I'm consuming and not burning. Does anyone workout 7 days a week?
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Treadmill accuracy.... help...please
:huh: My treadmill at 3.0 mph does not match what the walking 3.0 in the database reads, does anyone know if the database is accurate? It could be my treadmill seeing as the incline stopped working...but it feels like the speed is accurate....45 min on my tm says 215 cal, the database says 286 calories...big…
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Hello All
I am new to myfitnesspal and am looking forward to my success. I am no beginner when it comes to diet and excercise and failing has happened more to me than I care to admit :frown: , so seeing as I HATE to count calories, I figure why not let this site do it for me. I just learned of this site recently and thought it to be…
