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Teacher Summer Weight Loss Challenge
Heaviest: 291 Current: 254.3 Goal: 165 Summer goal: 230 Weight loss this summer: n/a Anyone want to partake in a summer weight loss challenge? Specifically, I have teachers in mind but anyone can work with us. I teach 8th grade science. I just finished my 13th year today. I lost 38lbs this past school year and hope to lose…
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40lbs down, feeling healthier
I've been yo-yoing for years now and reached a personal heaviest weight of 291 at the start of this past school year (I'm a teacher). I've lost 40lbs this school year, started back on the antidepressants I went off 5 years ago, and feel better than I have in years. My resting heart rate was in the High 80s when I first got…
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Understanding the lingo
Hi. I’ve been noticing some jargon in the boards that is confusing me, so I thought there might be stuff others find confusing too. 1) what in the world is “kitten”? Is a sub for all swearing? Is it a replacement for other name calling? Is it an inside joke? 2) people have been talking about “woo”-ing things. What does it…
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summer exercise safety
in my community today, it is over 90 degrees with a heat index of almost 100. i cannot afford a gym membership, so i tend to do my exercising outside. walking/jogging through my neighborhood, riding my bike, throwing frisbee with the dog, etc. when it gets this hot out, however, i worry about over-doing it. heat stroke,…
