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what to do with cottage cheese?
I have heard cottage cheese is really good but i have no idea how to use it! any recipes?
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cutting carbs...
will completely cutting carbs increase my weight loss?
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dinner ideas in few ingredients?
I find myself sticking to healthy foods all through the day, but dinner always makes me go over my calorie limit by a lot! any foods under 200 calories for dinner?
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Portion control problems! help!
So recently i've been trying to eat fresh fruit, meat, vegetables and things that aren't packaged. But every time i try to search these items for a calorie count, it comes up with measurements in ounces or grams, not just quantity (i.e. one fillet). And even if I do find the weight, i usually split things like meat with…
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any low cal treats that will fill u up?
Hi everyone! recently i've been feeling kind of hungry so i find myself reaching for things i shouldnt to fill my stomach. I'm a really big foodie so i love any thing that tastes good. any suggestions on flavorful, low cal foods that will fill me up?
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love chocolate!
Hey mfp! i looooovvve chocolate and im looking for new, no cooking required, chocolate treats! i've found that jello mousse is very good for a low cal chocolate option. any more suggestions?
