So this is currently my weight 150lbs I am wanting to get my weight down to 110lbs, But this tummy of mine doesn't want to slim down or tone up, i also have fairly big thighs, in order to tone up my upper abdomen i tend to do 100 sit ups before i go to bed, this helps.. but not with the areas i have mentioned. Any…
I have always had a problem with my weight, and i cant seem to keep it off, when i try to loose it i go to the extreme by cutting out everything, i only eat breakfast and one additional meal. I'll keep this up for a month or so until I loose motivation, then i go back to eating everything when i want it. I know proper yo…
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