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Help needed with waist
I've been doing the 30 day Shred this month, and while I feel my abs nice and tight, with noticeable inch loss as well, not to mention I've lost 4 lbs too, my waist isn't shrinking like I'd like, especially considering how much the rest of me is. Is there something I can do to help shrinking it, too? Or will I have to do…
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"Sassy Water"
I got the recipe from this thread http://www.myfitnesspal.com/topics/show/80678-what-can-i-drkink-other-than-water?hl=sassy+water#posts-1107092 hoping to find something that will help me get over this plateau I thought I was over, but I'm not *growls* but I really don't like the taste, but I read it works really well. Any…
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30 Day Shred Level 3!?
I can't seem to do it without getting this WALLOP of a migraine/headache in the beginning. It actually has me scared to BITS! I don't know if its the plank work, or what, but HOLY HELL 3 days in a row I've had to stop to take advil and jump lower just to ease my head. Last night I actually stopped mid-workout and couldn't…
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I'm new & hopefully almost there!
Hi all! I'm Lisa, Army wife and mom to six who's successfully lost close to 40 lbs in almost a year! In fact, end of March will be my year dietoversary! I've posted my pictures on my blog here http://www.crazyadventuresinparenting.com/2010/02/weight-loss-update-and-new-fitness.html I've used the Wii Fit (and WiiFit Plus),…
