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Protein question???
I was wondering if it's bad to go over on protein even though I'm under on calories, carbs, and fat? I don't want to mess this up. Thanks!
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be-friend me peeps! I need a push...motivation...inspiration
I need some friends to keep me on track! Just started yesturday. I love this sight but I need friends to inspire, motivate and support me and I will do the same back. Thanks! Looking forward to building some friendships!
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New to this site
Hi! I have 2 kids 6 and 2 and never quite lost the extra 20 from my second. My doctor has me on Phentermine. It works well but I am not eating enough calories. I'm just not hungry at all. I walk at a 20% incline at 3.0 mph for 20 minutes then do a 10 minute ab video from on demand 7 days a week. I'm looking forward to…
