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Hardest Part - Acceptance
Hi, I think I have finally gotten through to myself that I need to appreciate where I am right now; right today; at this present time and at my present age! I keep trying to say I would look better and feel better if I were only 129 pounds. Really? Really? I feel great right now and I know I have come a very long way from…
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Over 55 and finally realize.....
I do believe that age plays a huge role in our fitness levels and weight. Menopause and the changes that comes with it; lower hormones, lack of sleep, etc....really did surprise the heck out of me..."Oh that won't happen to me!" Even though my weight did not creep up much I felt a huge shift in my ability to work out. I…
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Guess It is Never going to happen
So the scale has me again at 140. I know I should be happy with maintaining this weight for years but for some reason I feel I should be 130 and no matter what it keeps going right back at this. When I am exercising almost too much and restricting and eating only vegetables and fruit I can lose. I did it and was 136 just a…
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Whine anyone?
Does anyone still have a glass or two of wine while you are trying to lose?
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Grandma looking to get it back!
Hi! My name is Rita and I am new to My Fitness Pal but already love it. I need to be accountable with my eating and exercise as I try to lose the last 10 or 15 pounds. We are headed to the beach in six weeks and I want to feel better than I do now and not hate walking around in my swimsuit. I know I am 55 but I also know…
