twt1999bird

Discussions

Heart Rate Monitor Calorie Challenge
Hello all! I have a Polar HRM and looooove it. I wanted to challenge my self and others to burn off their goal amount of calorie. I believe that the scale can be so discouraging at times. Depending on that time of month for women it can move in every direction for two weeks out of the month. I decided to try and burn 3500…
Eat This-Not That
:tongue: I am a lover of food!!! I don't over eat, it's what I eat that seems to be the problem. I love fast food and sweets and fried anything. So I have started to slowley but surely been changing not exactly what I eat but the kind of product that I pick. I want to start something simple where people can post their…