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How would you log this?
I'm going hiking up a mountain later this evening and want to know which way you'd log it...I'm gonna have a small bag on my back with a hand towel and an extra water bottle in it and probably my wallet and phone, and I'll have a water bottle in my hand as well. It's not gonna really be much weight at all...would you go…
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Favorite protein powder?
What is yours? Sometimes I make smoothies with fruit and spinach, but I want to add some extra protein and have no idea what is a good kind without a lot of added sugars and other things. So what's your favorite kind and where do you buy it? :)
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Ok, really???
You guys need to stop posting all of the yummy sounding desserts!!! I know they are low cal and all that, but dang if they are yummy there is no "in moderation"!! lol I'll want to eat more. Haha :)
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Periods...
How many of you have regular periods with PCOS? Just curious....Like I said before, I haven't fully been diagnosed with PCOS, I go back next month for more bloodwork and stuff...but I have been getting regular periods, without any medications.
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Getting a little discouraged (and slightly TMI)
Hey Ladies, Just coming here to vent a little bit. So when I introduced myself I said that I had Mirena and got it removed on April 5th, started my period on the 6th and ended up having a regular cycle, I think I even ovulated that month. Well So far for May/June, I haven't started my period yet, I'm on cycle day 32 and…
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What would I log this as??
I recently started doing the TiffanyRotheWorkouts from youtube and I just don't know what to log them as, please help!! I posted the links to the two videos from her that I've done so far...what would you log those as?? http://www.youtube.com/watch?v=O2c8xSyaLpk&feature=g-user-c…
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Very small, but still a NSV!
I've had a kid plus gained about 50 lbs afterwards during the past few years...and moms you know that saggy part at the bottom of your stomach just above your pubic bone? It sags over and makes a crease that you can tuck your fingers into. Well, Mine is tightening up and is no longer really a crease (except when sitting)!…
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This acne is rediculous, what works?
Hey ladies, this acne is just getting on my nerves so bad! My jaw line and neck is just red and spotted, looks horrible. Around that TOM it gets super sore and itchy and looks so raw and ugly. It's making me self concious, especially when it gets that bad. What are you ladies using to help with it?!?
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I think my cycles are getting regular!!
If you have read my story then you'll know that I had Mirena for 4 years and got it removed April 5th, and also found out that I probably have PCOS. I was totally bummed when I found out and was told I may not have regular periods, ovulate regularly and that it might be harder to have more kids. Well, for April, on the 6th…
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New to PCOS and slightly bummed.
Hey Ladies :) My name is Aubrey and I'm 24 years old. I have a husband and a 4 year old son, we live just east of Atlanta, GA. Here is my story: My husband and I had our son in December of 2007 and then at my 6 week check-up I got Mirena inserted. I just got Mirena removed on April 5th of this year and now am being told…
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How many pounds did it take...
I am just curious as to how many pounds you guys had to lose until someone close to you (husband/wife/best friend...) noticed you look different? So far I've lost about 7.5lbs and I can slightly feel the difference in my stomach, can't really see a difference, but I can tell that I feel different, especially in the…
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Do you log fruit? (sugar question)
Do you guys log fruit? I made myself a mixed berry/fruit smoothie, and now have 0g sugar left. Since fruit has natural sugars, should I worry about going over on the days that I make these smoothies? Or is sugar sugar and I'll probably just be over? I haven't really had anything else with much sugar in it today, mostly the…
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Grains: Good or Bad?
I've read about people saying they stay away from grains, some people say eat them. What is the difference between "whole grain" foods and "whole wheat" foods? and should we stay away from the grains? I am just recently (the last couple of months) trying to get serious about eating better and exercising, so I am trying to…
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HELP- What is your fav. healthy snack?
I've tried yogurt before, just the cheap flavored kind (strawberry cheesecake, things like that) and didn't really like them. Right now there is a whole lot of rave about Chobani greek yogurt, so I decided to give that a try. Right now I'm having some Chobani Honey flavored Greek Yogurt with granola added in, and it is…
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New here! :)
Hey Everyone, I'm Aubrey, and I'm a 23 year old mother & wife. I am so ready to lose this weight that I've put on from being a stay at home mom for 3 and a half years, and not being very active! Feel free to add me and maybe we can help motivate and congratulate each other along the way :)
