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Question/advice from runners
I am going to start training for a half maraton on Monday, and the program/schedule I have has me running between 15-20 miles total a week starting and it works its way up. I currently run 3 times a week, and have run several 5k's and 10k's, but my total miles a week of actual outdoor running is between 10-12 miles (two…
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Dr. Oz sued
NEW YORK (AP) -- A New Jersey man claims an insomnia cure promoted on "The Dr. Oz Show" left third-degree burns on his feet. Frank Dietl, of Southampton, N.J., filed a lawsuit N.Y. State Supreme Court in Manhattan. The Daily News says Dietl was confined to his bed for weeks after using the so-called "knap-sack heated rice…
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Who will win tonight, ND or Alabama?
Go Irish!!
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Treadmill vs running outdoors
I know this has been been debated alot on this site but I just read this article in mens health, I dont know if it is mental but for me running outdoors is alot harder than the treadmill. See article titled "how the treadmill is killing your workout"…
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Obese Only Gym?
So I saw on the news this morning that in Dallas, a new gym is causing some controversy because it is an obese only gym (according to the news there are 3 that they are aware of). To be allowed to join you must go through an evaluation and be deeemed 50lbs overweight. I am all for everybody getting into fitness and getting…
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Runners What do you think?
I think this is pretty impressive!!! http://www.thepostgame.com/blog/pulse/201210/man-runs-246-marathon-flip-flops-runners-world
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Serious Question about Alcohol
Ok, this may have been discussed before but I run 3 miles three days a week (mon, wed, fri) I also lift weights on the off days and play basketball about 4 days a week. In total I work out 6 days a week. I also like to drink beer especially a nice cold one waiting for me right after a run in the hot sun (drink two maybe…
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Ann Curry off Today, thoughts?
After watching today for over 15 years, I will be switching to GMA or just not watching in the morning. I think Ann will be missed.
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Gain weight on Calorie Deficit?
Ok, so I'm sure this has been posted before but I cant find it, but I wanted to know if it is possible to gain weight while on a calorie deficit. I know you can platau and there are alot of threads about that but I just wanted to know if its possible to gain weight. I am currently eating about 1200-1500 calories a day, I…
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Pacquiao vs. Bradley?
I watched the fight and I think Pacquio dominated or at least won the fight. What does anybody else thihk?