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Ab routine??
I am trying to tone up my tummy and get rid of "love handles". I do an ab workout every other day. Should I be doing it everyday? Does any one have any good ab routines??:ohwell:
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I need some Friends!!!
Hi everyone!! My name is Ashley I am 24 and I would like to add some friends from the site to motivate me and I promise to do the same. I have been logging on MFP for a few weeks now and I love the site but I feel lonely that I havent connected with people who are on the same journey as me. I see many posts of motivation,…
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Running??
I love running!! I ran a half marathon last year and and about to start training for one this fall. I stoped running for a few months due to a big move and lack of time. I have been running again for the past couple months. My issue is some nights on my runs I feel great and can bust out 4-6 miles and feel like I could…