do I have to meet my net calorie goal for the day? I have 189 calories left for the day (my goal is 1200, but I burned 627 calories so my goal today changed to 1827). Will it be detrimental to not eat the 189, or just 100 of it? Or should I find a snack that's 189 calories so I meet my goal?
New to this site, and so far I like what I see. I've been using spark people for years, but need a change since I haven't lost weight in oh...a while. Initially, 6 years ago I lost about 40lbs and in the past year they have made a reappearance. I want to look good and be healthy, so hopefully this site will help!!
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
