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fitness first passes
for any uk people: groupon are doing 10 fitness first passes for £10/£15 today. I'm going to get one and try out some new classes, i used to be a member and the classes are really good. Good value but they might try to recruit you once you're there
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Salmon and mango chilli salsa
Hi all, I adapted a recipe tonight and it was yum, and quick so thought i'd share. The original recipe is below it. Salmon and mango chilli salsa - Serves 2 2 salmon fillets 1 clove garlic, crushed 1 red chilli, roughly diced 1 handful fresh coriander, chopped 4 shallots finely chopped 1 large mango 1tbs oil For the salsa,…
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Do supplements work?
Hi everyone So i went to holland and barrett yesterday to buy tea and started browsing the weight loss section, was collared by the shop assistant who convinced me to buy L-Tyrosine Capsules (which apparently will stop me getting hungry) and a fat metaboliser i forget the name of. Has anyone had any success with this sort…