Salmon and mango chilli salsa

gemkw

Hi all, I adapted a recipe tonight and it was yum, and quick so thought i'd share. The original recipe is below it.

Salmon and mango chilli salsa - Serves 2

2 salmon fillets
1 clove garlic, crushed
1 red chilli, roughly diced
1 handful fresh coriander, chopped
4 shallots finely chopped
1 large mango
1tbs oil



For the salsa, chop shallots and chilli and fry in half the oil, combine with diced mango flesh and coriander

Coat the salmon in the crushed garlic on one side, grill coated side up (approximately 10 mins)

Serve salmon on bed of rice with salsa



Original recipe from spoonfed suppers http://www.spoonfedsuppers.com/
Salmon fillet (skinless and boneless) 240 grams
Garlic 1 x clove, crushed
Olive oil (extra virgin) 1 x tbsp
Shallots 4 x shallot, diced
Coriander seed (ground) 2 x tsp
Red chilli pepper 1 x pepper, deseeded and coarsely diced
Mango 1 x mango, ripened, peeled, stoned and roughly cut into chunks
Green lentils (can) 410 grams


1. Preheat the grill to medium-high. Coat the salmon with the garlic and grill with the coated side up for 10 mins, or until cooked through.
2. Meanwhile, heat half of the oil in a non-stick frying pan. Add the shallots, coriander seeds and chilli. Cook for 3 mins, or until browned and fragrant.
3. Remove from the heat and pulse in a blender with the rest of the oil and the mango. Set aside.
4. Meanwhile, add the lentils to a saucepan and simmer for 5 mins, stirring occasionally. Do not allow to boil. Then drain.
5. Serve the grilled salmon over a bed of lentils, drizzled with the mango-chilli salsa.

Naughtybiscuit

This sounds YUM!