I love this site and the app! I have my entire family on a fitness program now. They have added MFP. I am enjoying this journey and MFP is helping me meet goals that I have set.
I am addicted to chips like tortilla chips, potato chips, cheese puffs, etc. Although I do not use a lot of salt in my foods, these snacks are high in sodium. They are also full of empty calories. I have decided that at least for the month of June, I am giving them up. During this time, I plan to add more helpings of…