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Best 5K idea EVAR
http://runforyourlives.com/ My life is complete.
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Pandora Releasing Workout Stations
Just read this: http://news.cnet.com/8301-27083_3-20103362-247/workout-got-you-down-pandora-hopes-to-help/?part=rss&subj=news&tag=2547-1_3-0-20 Looks like pandroa is creating 12 pre-setup workout music stations, all based on genre. Since so many like to listen to music, thought you guys would like the heads up!
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Smart phone users read this.
I ran across this post on lifehacker.com, and found some of the apps listed quite useful. Its a list for both android and iOS on different fitness apps that are available. http://lifehacker.com/5823423/turn-your-phone-into-a-personal-trainer-that-fits-in-your-pocket?tag=exercise
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Homemade Jerky
There are few things in this world and glorious has jerky. Its lean, full of protein, and not hard to make at all. I've been doing homemade jerky on and off for a few years now. So far my favorite to make is a simple hickory smoke style flavor. Generally speaking I used a prepackaged cure/spice mix that I can get from a…
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Moe's Southwest Nutrition Calc.
I went to Moe's today for lunch, because...its just freakin' amazing. Anyhoo, I was of course clueless as to how I was going to put it into MFP since its such an al la carte kind of place and didn't figure their site would help all that much, but after a quick check it turns out I was wrong:…
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Workout Shoes
I'm always curious to know what kind of shoes people work out in. Any particular reason for those shoes? I personally wear my Toms. I was wearing tennis shoes at first, but frankly...I hate shoes with a bloody passion. I prefer to be barefoot as much as possible. The Toms are thin and don't bother my feet like tennis shoes…
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New to this!
Ohai! Started working out about a month ago, but wasn't having much luck keeping up with food/calories. Found MFP and here I am! I started about 235lb and am already down to 227lb as of tonight. My goal is to get back to what I weighed at my wedding(180lb). I do field computer work and as a result when I'm not driving I'm…
