Okay, I am new here, so forgive me if this is redundant! I started the C25K on Monday of this week. 60 seconds of running, 90 seconds of walking, for 20 minutes total. I have NEVER been a runner, so this is new to me. The first thing I did was run out (pun intended) and buy a good pair of shoes. New Balance- cross…
I'm new here (obviously) and starting the C25K program- All my life I have wanted to be a runner, but never could. This time, I'm not letting anything get in my way. After watching my four month old daughter battle cancer (neuroblastoma, stage 4), I have NO EXCUSE not to get off my butt and accomplish my goal. If she can…