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It's hard not to compare....
the amount of calories I eat compared to how many points I would have eaten if I were on WW. I know I shouldn't, but I compared what I ate yesterday in points vs. calories and it seems like I'm eating so much more than I was before while I was on WW. I feel like I may be eating too much and weight will not come off. Has…
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Choosing weight loss goal & calories allowed
Hi all, I'm trying to decide what my weight loss goal should be every week. I would love to lose two pounds a week which would restrict my calorie intake to 1200 calories. There are days when I feel like I should switch it to losing 1 lb a week and restrict myself to around 1500. Does anyone who has a goal to lose 2lbs a…
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Heart rate monitor vs. MFP calculator
I was curious to see what everyone thought about the accuracy of the MFP calculator for exercise. I wore my heart rate monitor to exercise this morning and it said I burned 454 calories, but when I added the same exercise into the calculator on MFP it said I burned 518. Which do you go by? I'm not always sure my HRM is…
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Tips to stay on track on the weekends?
For me, like many others I'm sure, it's hard for me to stay on track on the weekend. There's less of a routine or schedule, there are parties or dinners out, and many other occasions that always seem to contradict all the hard work I put in during the week! What are your best suggestions, tricks, or tips that help you stay…
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Tired of WW, new to MFP!
Hi all, After having success with WW 3 times and gaining all the weight I lost back, I'm ready to try something new. I was on a roll with WW last fall and then they changed the program and it just doesn't work for me. I've tried to do the old plan on my own but it's very hard when the resources are limited since everything…
