Does your center have the new machines? How do you like them?
Everyone still working out 3x a week?
Hey ladies. I'm proud to say I got my 500 workouts shirt yesterday! I'm actually on 504, but who's counting, LOL! YAY! I'm suprised I've stuck with this!
I've been doing the basic smoothie recipe for my kids (frozen fruit, yogurt, splash of milk and a touch of honey) but it always seeems to be too thick. I've tried adding more milk, and it's a little better, but I still have to eat them with a spoon. And plus, I really don't want to add more calories. I can't do them with…
I've been doing the Curves Smart program for a good while now. Over a year, I think. I've been going by what the curves computer says as far as how many calories I've been burning. I'm usually between 350-450. I use these numbers for my daily calorie intake. Well, I got a Polar F7 HRM for Christmas and lets jsut say I and…
Let me start by saying that I love my Curves. The ladies that are there are very nice. But, some of the machines don't work correctly. The bi/tricep machine counts me at double reps. I've got 54 reps before and I know I didn't do that! It's goes green/orange so fast that you dont' know what you're doing wrong. I've…
What's your favorite machine? Which machine would you like to throw out the window? Do you skip any machines?