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Honey Nut Cherrio Chicken Nuggets
I found this recipe on Dashing Dish. http://dashingdish.com/recipe/honey-nut-cheerio-chicken/ So good! You take chicken. Dip it in honey. Then put it in breadcrumbs made from cherrios, fiber one, salt, pepper, and garlic powder. AMAZING!
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64 lbs gone! pics!! before and DURING!
I started fitnesspal.com in May of 2011. I have lost 58 lbs using fitnesspal, and the other 6 just... just eating something different. I am 5'6. 21 years old. I lost 21 lbs by my 20th birthday (July 2011) and then lost the rest. I am kind of at a stand still and have been for the last couple of months. I hope by posting…
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College Student - STUCK! HELP ME!
Before coming to university (last May) I decided I was going to lose weight. I did. I lost 40 lbs. Then I came and lost down to 58 pounds. I was 260 and now I am 190. Then around Thanksgiving things went down hill - or rather - stayed the same. Until now. I am so unmotivated. I am so unhappy. I see myself reverting back to…
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BMI on MFP vs. Scale
I have this awesome scale that I totally trust. I don't know the name or anything as it is a family scale that is a few years old. I know... that isn't very helpful. Sorry! On MFP it says my BMI is currently 36.8. On the scale (which supposedly measures this) it says it is 47.5. btw, I am 5'6 & 227 lbs. Hearing it was 47.5…
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TOO MUCH FAT GRAMS!
Alright, so before I started the whole weight-loss-join-fitness-pal thing today I totally did something really stupid and had like a ton of butter that was chock full of fat... disgusting. So, I am in the negative. Well, I worked out and I was even and in the green. Then I ate something healthy but it apparently had fat…
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Absolute NEWBIE Question
Ok, so example from today... I ate 800 in calories. I can eat up to 1300 calories today. I worked out and burned 200 calories. After working out I have 700 calories left now instead of 500 for the day. Do I need to eat that 700 to lose weight the fastest/best or can I just eat that 500? What is the best/right thing to do?…
