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Starting Insanity today, buddy's needed to help me complete!
Hi All, I'm finally going to start Insanity today after much procrastination but could really do with a few workout buddies to help keep me going through the whole 60 days... Anyone in?
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Starting Insanity...Yikes!!!
Hi All, I'm just about to start doing the Insanity Fitness and Nutrition program, but I'm a bit stuck as the nutrition is quite heavy in whole grains and I have to follow a completely gluten free diet. Has anyone had experience of this before... ideas/substitutes with similar nutritional values? Also, I'm just plain scared…
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Gluten Free on Insanity Diet???
Hi All, I'm just about to start doing the Insanity Fitness and Nutrition program, but I'm a bit stuck as the nutrition is quite heavy in whole grains and I have to follow a completely gluten free diet. Has anyone had experience of this before... ideas/substitutes with similar nutritional values? Thanks!
