Hi All, I'm finally going to start Insanity today after much procrastination but could really do with a few workout buddies to help keep me going through the whole 60 days... Anyone in?
Hi All, I'm just about to start doing the Insanity Fitness and Nutrition program, but I'm a bit stuck as the nutrition is quite heavy in whole grains and I have to follow a completely gluten free diet. Has anyone had experience of this before... ideas/substitutes with similar nutritional values? Also, I'm just plain scared…
Hi All, I'm just about to start doing the Insanity Fitness and Nutrition program, but I'm a bit stuck as the nutrition is quite heavy in whole grains and I have to follow a completely gluten free diet. Has anyone had experience of this before... ideas/substitutes with similar nutritional values? Thanks!