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Inspiration from Biggest Loser
I heard one of the contestant on a series of Biggest Loser say this and it is SO true... "NOTHING TASTES AS GOOD AS THIN FEELS!" I love this and think I might even stick it to my fridge and cupboards... Anyone else got any good sayings or quotes? x x x
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I just cant stick to it!!!
ARGH!!!!! :mad: :mad: I don't know what is wrong with me and I really wish I could understand what makes me this way. :huh: Since i was about 16 i have been on one diet or another. With each one I start off with fantastic determination and adamant that 'this will be the one for me'... and then I cant keep up with it!! I…
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how accurate are the exercises?
I am getting a bit confused with the accuracy of the calorie count on the exercises. At the moment I am changing the weight on the machines at the gym to fit me and then go by those calories burnt. When I look at the calories burnt for me walking or cycling on the MFP tracker and on the gym machines there is a drastic…
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Belly Busters????
I have a prolapsed disc and until I have physio that will (hopefully) make it better I am restricted on some of the exercises I can do. I am losing weight, albeit slowly but I cant get it to come off my stomach. I am sticking to cardio at the moment to try and shift the weight and will worry about toning up a but later…
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Injury..... I want to overcome it!!!
I have recently found out that I have a Prolapsed Disc at the base of my back. I am not allowed to exercise until I have my appointment at the hospital Friday but feel so frustrated that I cant do anything. I have been swimming and cycling at the gym but even now I can feel the pain building up. I find it so frustrating…
