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Ordered Today
So I just ordered P90x3. I'm a little nervous though because from what I am reading it doesn't seem like people lose that much weight. I want to drop about 20 pounds over the next 3 months. I feel that my food is in pretty good shape and I have been working out but not really losing and was hoping P90X3 would give me the…
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Tone it Up!
Anyone here follow the TIU girls on facebook, twitter, youtube, etc.? If so I would love to be friends so we can keep each other accountable with our workouts and food.
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HIIT
I just started doing HIITs (High Intensity Interval Training). Does anyone else complete these workouts? If so, I am wondering how you log them?
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Tone It Up!
Anyone on here follow the TIU Girls on Facebook and YouTube and at www.toneitup.com ? They have some great workouts on YouTube and the motivation on Facebook is fantastic. I would like to find some people that follow their exercises and challenges...we can help motivate each other :smile: Anyone actually buy their diet…
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Kettle Bell Workout
I was searching for this to see how many calories it burned and couldn't find it. Anyone know if it is on here? Or do you use them and what do you count it as...cardio, strength, areobics???
