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I also feel I get way too many in adjustments. I turned on negative adjustments, but it isn't helping. As of right now (11:30 am), I have only walked just over 4,000 steps and I have an increase of 119 calories for the day. I don't feel I should have any. Is there a way around this?
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If you dont mind me asking, how much is it to become a distributor and what is the monthly financial commitment
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No, but my friend has. She has lost about 25 pounds since September. I think her first challenge she lost 12 pounds. She loves the stuff...she now sells it. However, if you noticed I said her first challenge. She is about ready to start her 3rd 24 day challenge. So it seems you keep doing the challenges with a break in…
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Is this Advocare's challenge?
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Ok, so I used the IIFYM calculator I just dont know what to do with the results. BMR is 1502 and TDEE is 2065, what does all that mean? MFP has me on 1200 calories a day.
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It is so much harder for me to lose weight after having my daughter (She is 3!) I am still not down to where I was before. I work my butt off, eat healthy, and see no results. Then I give up. So I feel your frustration. I am back at trying to lose again...Hopefully I can stick with it this time. However, it is stinks when…
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60 situps and 50 pushups :smile:
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55 sit-ups and 50 push ups done for today:glasses:
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Is the plan worth the money...it is pretty expensive
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Did my situps (50) for the challenge and also did 50 push ups
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5 hours of straight working out????
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Thanks!
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Yea it is a lot of cardio. This was my first one and it kicked my butt! But I loved it :smile:
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Count me in! Maybe we can do weekly exercise challenges too:-)
