Tone It Up!

ehwilson

Anyone on here follow the TIU Girls on Facebook and YouTube and at www.toneitup.com ? They have some great workouts on YouTube and the motivation on Facebook is fantastic.

I would like to find some people that follow their exercises and challenges...we can help motivate each other

Anyone actually buy their diet plan?

csayers1

I love Tone It Up! I've been doing their workouts for awhile and also have the diet plan!

regthelittleone

Yes, I have been following tone it up since Jan 2011. I haven't purchased their plan. But I have done some of their workouts.

KaleidoscopeEyes1056

I'll have to look this up! Thanks!

ehwilson

Is the plan worth the money...it is pretty expensive

csayers1

to be honest it's not really worth the money..I got one for free but nutrition wise it's nothing you probably don't already know. Basically 5 meals a day with no white carbs and red meat.

regthelittleone

Not worth the money~ Exactly, I was reading posts on the TIU community and I thought it was really close to other diets I've seen. That's why I decided not to buy it. I just follow their ideas of eating clean ( ex: cutting out processed foods). I lost 16 pounds by doing what csayers1 said ( eating lean protein and tons of veggies & fruit) 5 to 6 times a day (& no white bread). Currently I have hit a plateau, so trying to figure out how to get past it. UGH!!!

But I must say the TIU girls have awesome bodies !!!!! I do like their workouts( you can find them on you tube)

mtaylor1980

I do have the diet plan, but I am kind of lacking with following it because I don't cook too much! It is totally my fault. But they have really great recipes, and updates all of the time. I do think that it is expensive, but it is worth it. You get workouts, and recipe updates all of the time, and daily motivation. I ove it, now if only I could stick with something

MissSjolin

Hey ladies, I was just wondering for those of you who do the tone it up workouts, how to do log them into mfp?

mtaylor1980

Hey ladies, I was just wondering for those of you who do the tone it up workouts, how to do log them into mfp?

Not too sure :-( I wish I knew! I googled it earlier but couldn't find anything. I just did the HIIT off of the Beacj Babe DVD, and I had absolutely no clue how to add it!!! If I find out, I will let you know!!!

MystiqueASAP

If you have a HRM, just create it as a new exercise and add the calories burned.

mtaylor1980

If you have a HRM, just create it as a new exercise and add the calories burned.

I definitely need one of those! Can you recommend a good, inexpensive one?

GwenCooke1

I have their diet plan and the Beach Babe DVD! They are so inspiring and actually has made fitness fun for me!

I don't follow the diet plan 100% because it is somewhat difficult for me to fit it into a hectic lifestyle. However, I try to incorporate the diet plan into my everyday meals.

Would love to find other TIU girls on here! Friend me

GwenCooke1

Hey ladies, I was just wondering for those of you who do the tone it up workouts, how to do log them into mfp?

Not too sure :-( I wish I knew! I googled it earlier but couldn't find anything. I just did the HIIT off of the Beacj Babe DVD, and I had absolutely no clue how to add it!!! If I find out, I will let you know!!!

I don't have a HRM right now, so I have been logging the HIIT workout as circuit training and the other workouts from the DVD as strength training under the cardio tab.

jjblogs

Looks like fun! Thanks for the link.