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Optifast..anyone ??
:smile: Getting ready to start Optifast and trying to locate others
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Drinking Milk and Joint Pain?
Hello Friends, I love milk..always have. But I am now experiencing joint paint in my hands and in my hip/lower back area. Has anyone else had this experience. I am drinking 2% milk. I am 44 years old. Thank You in advance..Maggie
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All in or all out mentality..anyone else with this problem?
I have been like this all my life..it either all in or all out..this includes weight loss. When I'm in..we are good to go..losing 50+ pounds etc.. When I'm out..I'm out and not paying any mind.. Does anyone else suffer from this? Thanks, Maggie
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A Love Affair with Milk
I love Milk. It is the one thing that I consider a real treat. Not Skim Milk...2% or dare I say Whole! Every so often I treat myself to a glass or two of Ice Cold Milk in a tall glass....I just love it. Does anyone else feel this way about this very simple drink?:heart:
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Does anyone else feel like they are going to mess up their w
I have done very well, losing almost 35 pounds..and not once ever feeling like I was not going to achieve this goal. But now, well yesterday I had a small piece of Strawberry Shortcake that I made (Homemade) and when no one was around, I ate a piece..it was so freakin' good and I only had one small slice..but now i feel…
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Has anyone stayed at the Atlantis Hotel in the Bahamas
Did you like it..did you bring kids..did they like it..food..any possibility of staying on a diet down there.. How was you room..Thank you very much..MaggieMay365:drinker:
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Got new holes placed in my belt
I treated myself to a new belt before starting my diet..today I got 3 new holes put into my lovely new belt and I cannot wait until I can tuck my shirt into my jeans and show off this belt... might sound silly but that is my goal... to walk around with a white tee shirt tucked into my blue jeans and not have a muffin top…
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A close call with Mac and Cheese!!!
My lovely husband, to whom is naturally a skinny minnie, and lives off of carbs, requested I make homemade Mac and Cheese for dinner last night. I was doing fine, did the prep, popped it into the oven..no worries..and then when it came for dinner..I took it out of the oven..all bubbly and golden brown..and I swear it was…
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Hcg..anyone..anyone..vlcd?
Anyone else doing or trying to do this diet?
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What does NSV stand for..just wondering :)
PLEASE..what the hell does this stand for!!!
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NSV
What does NSV stand for..I cannot figure it out! Thanks!
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loss of smell and taste (recently)
Has anyone experienced this? I am really freaking out because I can not smell food or taste flavors. This has been going on for 3 days and I donot have a cold..advice please!
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What does BUMP mean..I have no clue..tell me please
:laugh:
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1st time out to dinner since starting MFP..anyone else?!
OK I cannot believe I did it. I had a diet coke, a piece of grilled salmon and roasted asparagus..that's it!! Holy Crap! Normally I would have had the bread with butter, a cocktail or wine or a Guiness.. Then something totally awesome for dinner and coffee...but nope I did it and I feel great! WooHoo! I'm in the swing of…
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what was your last over the top endulgence
:love: Mine was a BIG piece of Birthday Cake..chocolate with white icing and a glass of whole milk..after I was done that slice..I joined MFP!
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I just love to eat..pure and simple..does anyone else feel l
I have a very big appetite, and just love to eat. I kept this idea to myself, until now. I am surprised that I dont weigh more frankly! I am in full swing with MFP and diet + working out + water, but does anyone else feel like this.. I'm not talking junk food, I mean a very high quality type of food. Great breads,…
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6 months off the wagon..gained 17 pounds in the process..
OK, faced the scale today, first time in 6 months, lost my "drive to loose" and took a brake. ..17 pounds gained.. now thats a break! But I am just going to start over and get back into the swing of things !
